Reiki Therapy

 

Reiki (ray-key) is a Japanese, energetic relaxation technique that uses “ki” to reduce stress and promote healing. “Ki” is the non-physical energy that animates all living things, and is more commonly known as chi or prana. When our Ki is free flowing and balanced, we will naturally find ourselves in a state of health and well-being.

Dis-ease and illness is a result of energetic blocks formed in the body’s meridians, chakras, and organs and these blocks restrict the flow of our healthy Ki.

Lifestyle habits that disrupt our health & vitality are :

  • Chronic Negative Thought Patterns

  • Chronic or Increased Stress

  • Diet lacking in nutrients & minerals (overly processed foods)

  • Unprocessed Emotions

  • Nervous System Dysregulation

  • Inflammation in the Body

  • Poor sleep quality

  • Sedentary Lifestyle

How Reiki Helps:

Reiki interacts with the body’s energetic biofield and reduces stress and tension by clearing and straightening energy meridians.

Practitioners act as a channel between clients and Reiki; this naturally occurring energy is transferred through the practitioners palms through direct touch.

FAQ:

We will discuss any specific areas of physical, emotional, or spiritual concern. You will then lay down on your back, fully clothed on a massage table with blankets, pillows, and supports to help you get comfortable. I often sound healing and aromatherapy can be included to provide a relaxed environment.

I will begin to provide the gentle Reiki energy around your body, sending it to your needed areas. This feels warm and tingly to some, while others may feel a deep sense of relaxation and peace. If you are experiencing an emotional and/or spiritual conflict, you may experience a deep and noticeable release, unblocking these emotionally energetic areas.

You can weave Reiki into your program of choice or add them as separate sessions.